Everyone‘s Grieving Something

My client cried her eyes out and realised that no, her life wouldn't be "better" if she had the thing she was sad about. She was alive and OK right now with her tears
Grieving

Everyone’s grieving something. We all have someone we miss or something we feel unbearably sad about at times. 

Something we regret. Something we feel would be better if only… 

They can feel like deep wounds.

But they are what make us human and are beautiful like your favourite song. 
 
The other day with a client one of these came up. My client cried her eyes out and realised that no, her life wouldn’t be “better” if she had the thing she was sad about. 
She was alive and OK right now with her tears. 
 
Tears of sadness, happiness and knowing she was not alone but guided in ways that go beyond the intellect. 

In a matter of half an hour, she came away excited about everything she had coming up that week.

That is how we work. Just like little babies, we are gravitated back to joy from the inside out.
 
Your deepest wound is your gateway to freedom. 

Explore more reconnect resources

A space to Reconnect & Refuel, to start to make a lasting change in your life

  • 01
  • 02
  • 03
  • 04
  • 05
  • 06
  • 07
Close BT

A DAY TO RECONNECT.

An exclusive Retreat for one day in London.

Designed for space – not strategy. A day to let your mind settle and reconnect with the quiet confidence that‘s already there.

Join us on 21 January 2026!

Learn More