Step into a day designed for space – not strategy. A day to let your mind settle and reconnect with the quiet confidence that‘s already there.
No techniques. No to-do lists. Just the freedom to see life with fresh eyes again.
But you still have times of fear, overwhelm and anxiety, that set you back and leave you exhausted.
You‘ve built something extraordinary – but keeping up with it all can feel relentless.
Beneath the achievements, the meetings, and the constant “what‘s next?“ there‘s often a quiet exhaustion.
What if the clarity, calm, and energy you‘re chasing weren‘t out there – but already within?
You‘ll leave with:
We'll kick off the morning with a Refuel Session, led by Jo, combining movement and classical music to embody your natural state of balance. Followed by coffees and a light breakfast. *Mats will be provided, we recommend to come in workout clothes.
Reconnecting to your body.
Setting the scene, helping you settle into the right space with an interactive objectives setting session.
Delicious wholesome and local lunch and beverages throughout the day will be provided.
*Specific timings for each session will be confirmed closer to the event date.
The power of the mind- exploring yourself and what your mind is a telling you coming into January.
The power of who you really are: Reflections & takeaways.
Integration and Next Steps- How to keep the conversation going.
Emma is the Co-Founder of Reconnect and a transformative coach who helps business leaders sleep more soundly at night. She is an ex stress-addict who helps leaders to reconnect to their natural state of clarity, joy and flow, creating the conditions for you to access game-changing insights.
Gary is a certified coach, mentor and speaker, with extensive experience in coaching individuals and teams using the 3 Principles paradigm. He has coached individuals from various industries and backgrounds, helping them to achieve greater clarity, focus and fulfilment in their personal lives.
Jo is the Co-Founder of Reconnect and Founder of Refuel - A new fitness experience that regenerates body and mind through the power of full body movement combined with stress-reducing classical music.
Learning through experience is at the core of Bella’s work both within Reconnect & through her consultancy. Directing our client experience and operations, you and your journey is the centre of Bella’s focus, making sure you have everything you need to have the best possible experience.
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Reconnect is subtractive – there are no new techniques to remember. We support you in being who you naturally are.
there are no to dos
you have everything you need
nothing new comes from routine
innate rhythm that connects us all
During challenging times, as a leader it’s easy to forget your own wellbeing when the wellbeing of your team is so much in focus. Overwhelm can take over, you feel wobbly and everything seems off-balance.
But it doesn’t need to be this way.
Join our Reconnect Day retreat where we will empower you to see a brand new inside-out way to rediscover your natural balance and be able to access it at any time, wobbly or not.
As a result you will be able to lead successfully and with peace of mind, calm and clarity, even when faced with challenging times.
What’s included as a part of your ticket:
All your burning questions answered!
Nothing to prepare, bring yourselves and come with an open mind, we recommend to come in workout gear, there is a loft room and toilets to change if needed.
Absolutely, we want to make this as accessible as possible, when you select the “STEP INTO THE SPACE YOU‘VE BEEN CRAVING” button, it will take you to a pop up where you can select how you want to pay, in full or in 3 monthly instalments. If you would like a custom plan please send us a WhatsApp and we will get it set up for you.
Of course, you can bring up to 5 team members (dependent on available places, we are limited to 20). Drop us a WhatsApp message and we will send across a custom booking link.
This isn’t a day of techniques or tips. It‘s a space to reconnect with what‘s always been there – your own wisdom and wellbeing. The difference isn’t what we add, it’s what falls away.
*Payment made through Stripe
*Payment made through Go Cardless (if your bank doesn’t work with Go Cardless and you are in the UK contact us and we will create for you a custom invoice)
