Mental Health at Work IS HEALTH. Separating the two is misleading
100% of your experience of life is being generated from the inside-out from moment to moment (This includes the physical!). You’re always psychologically-spiritually OK and safe (Whatever the current content of your mental and physical experience).
Who‘s to blame for mental health issues?
The energy of thought is the power through which all of our realities are created.
The non-stop movie-maker.
Until we understand its immense power, we feel like victims to the realities made.
Myths of Mental Health at Work
A diagnosis of depression, anxiety or burnout is the culmination of chronic overthinking. As soon as you find yourself constantly stressed and overthinking, you’ll be able to get a diagnosis sooner or later…
