After coaching people for a few years, Emma realised that sometimes the best intentions and willpower are not enough. There are times when we just need time out. We need to have the chance to have those same, meaningful reflections and conversations in a completely different environment. With different people, where we can also be ourselves and do what we want in each moment. Or we will continue being and doing more of the same in our lives, masked as something new.

As a transformative coach, Emma has been on numerous retreats which have been highly beneficial, yet she felt each time that something more accessible, flexible and fun was missing. When Joanna created Refuel for the wellbeing of body and mind, Emma and Joanna brainstormed how they could help people to get all the benefits of time out, coaching, travelling and music. Reconnect was born.