Everyone‘s Grieving Something
My client cried her eyes out and realised that no, her life wouldn’t be “better” if she had the thing she was sad about. She was alive and OK right now with her tears
December 2, 2025
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My client cried her eyes out and realised that no, her life wouldn’t be “better” if she had the thing she was sad about. She was alive and OK right now with her tears
“If you avoid conflict to keep the peace, you start a war inside yourself.” – Cheryl Richardson
He was deeply ingrained in the culture of “more is always better”. This is the mindset that makes leaders burnout.
Trying to self-soothe and calm our nervous systems in food and drink is a tethered strategy.
A more loving approach to yourself and those around you is to TAKE CARE of yourself and listen to what you actually want over the Christmas period, as you do the rest of year
(and if you don’t, it’s a great time to ask yourself: Why not?!).
You will do anything to get rid of anxious experiences. They are what you most fear.
Actually, I know this can sound irritating, but truly any anxiety you experience is your mate.
Pointing you back to yourself.
Yes, there are physical threats. And there is intuition guiding you to move away from certain things and people.
But none of these can ultimately break or damage the conscious-energy that you are.
As we forget that early on in life, anxious reactions have become the norm for most of us. You forget who you really are.
Companies use a lot of resources on helping people to understand and “control” their conditioned psychology and behaviour. Instead of encouraging them to explore their potential beyond the conditioned mind.
100% of your experience of life is being generated from the inside-out from moment to moment (This includes the physical!). You’re always psychologically-spiritually OK and safe (Whatever the current content of your mental and physical experience).
The energy of thought is the power through which all of our realities are created.
The non-stop movie-maker.
Until we understand its immense power, we feel like victims to the realities made.
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