Imposter Syndrome Resolved
The character is not who you really are. All the while you think it is, you suffer. The most freeing experience on the ”finding you” exploration is seeing that you can play your character fully…
Find Yourself
As you reconnect more intimately to yourself, little miracles start to happen. Life and business feels more effortless.
Self-Awareness vs Meditation
The best business decisions are made when we’re grounded here, not depleted from relentless mental speed fuelled by a constant sense of lack and fear.
How Is Your Self-Esteem?
If you want to know who you really are, at some point you’ll look around and see:
HAha! There’s an entire beach of sand around me! (and countless other beaches).
Anger lurks behind people-pleasing rules
All that overthinking to maintain the rules actually keeps you tired and uncomfortably numb, and full of anger.
LA VIDA DA MUCHAS VUELTAS. LIFE IS FULL OF SURPRISES
In Spanish there’s an expression: “La vida da muchas vueltas”. I’d translate that as “Life is full of surprises”. You never know what is going to happen or how something will turn out. That’s why, as much as we try to plan, predict, control and manipulate, life always has its own plans for us. Some […]
When Life Gives You a Good “Doing”
I thought my life was over. That I’d failed one too many times. As I pulled the covers up around my neck, my mind literally flew outside of my body. I couldn’t focus on any individual thoughts other than “what’s the point?” and feel sick from an overdose of reality. That night, I didn’t sleep. […]
Conversations with Apathy
The flip side of enthusiasm, passion and energy is apathy. Over the past couple of months I have experienced apathy on and off. If you don’t know what you are dealing with, this can be a scary experience. Especially if you are “the type of person” who is usually bounding around with limitless energy. The […]
Changing Your Circumstances Often Won’t Do It
Yesterday I sat by the turquoise sea and watched the clear waves fold over by the shore. The rhythmic woosh of the water filled my ears, along with chattering and playing. It should have been an idyllic moment. It was for a few seconds – absolute bliss. Then, suddenly, a state of uneasiness came over […]
Beyond Loss
Two days ago I walked away from a flat that I have absolutely loved living in. As I left the keys in the hall and shut the door, it felt like losing my little refuge. Half an hour later I was rustling through some bags in my storage room, trying to find the remote control […]
