Imposter Syndrome Resolved
The character is not who you really are. All the while you think it is, you suffer. The most freeing experience on the ”finding you” exploration is seeing that you can play your character fully…
Find Yourself
As you reconnect more intimately to yourself, little miracles start to happen. Life and business feels more effortless.
Self-Awareness vs Meditation
The best business decisions are made when we’re grounded here, not depleted from relentless mental speed fuelled by a constant sense of lack and fear.
How Is Your Self-Esteem?
If you want to know who you really are, at some point you’ll look around and see:
HAha! There’s an entire beach of sand around me! (and countless other beaches).
How Spontaneous Are You?
What if the point of life is NOT to be productive but to return to joy – our natural state – again and again and again?
Anger lurks behind people-pleasing rules
All that overthinking to maintain the rules actually keeps you tired and uncomfortably numb, and full of anger.
Do you really need personal development?
You know you need to slow down and reconnect to the YOU that kicks ass.
Our songwriter within
Have you ever tried to write a song? If you haven’t yet, give it a try. There’s something very therapeutic about expressing yourself with not only words but music as well. Music can add a whole new meaning to words, meaning that you didn’t even realise was there. Start with a tune in your head […]
But…Where Am I?
This reflection/poem is for those moments when you feel lost in the noise of life and you start to reconnect… On track with the plan, ticking off the list. Well done me. But where am I? What an uplifting story. It lifts me out of bed in the morning, makes my heart beat satisfyingly fast. […]
Nothing That A Good Ole’ Conversation Can’t Cure
By a good ole’ conversation I mean a real one. Not small talk. Not trying to please. Not hiding yourself behind a false image. A real conversation is when you are totally present, feeling, and open to being modified. Control goes out the window. Time flies away too. You’re floating in the eternal now that […]
