The Magnificence Of Music
Music makes us happyIt can also make us sadAs it conjures up old feelingsThat we wish we’d never had Music gives us powerIt can also calm us downAs we look to lose the stressesOf the things that made us frown Music makes us moveIt can also make us stopAnd listen to the sweetest notesFrom the […]
How much do we move in a day?
How much do we move in a day? Our fitness trackers give us a pretty good idea. How much should we move in a day? Our minds have a pretty good idea, we just don’t always listen to them. Why is this? Why is it we are generally good at looking out for the needs of others, but […]
‘Time Out’ Once Looked Different
A few months ago, ‘time out’ looked different. A few months ago, time out was a weekend away, a summer holiday, a relaxing yoga trip, a Reconnect weekend. A few months ago, time out was a feeling of inner calm, excitement and regeneration. A few months ago, time out was taken for granted….. ‘Time out’ […]
Happy Christmas!!
‘Twas the night before Christmas, when all through the house,
Unease it was stirring in me and my spouse;
The stockings misplaced, the chimney was bare,
We knew that we had them just couldn’t place where;
The children were jumping with joy on the beds,
With visions of Lego built up in their heads;
The Discovery
I woke up Monday morning in a muddle and a sweat There was something I’d forgotten that I couldn’t place just yet We’d won the pitch on Friday, we’d celebrated hard I’d remembered our anniversary, I’d even bought a card I’d written the presentation for the latest client brief I’d made the kids’ appointments for their […]
Is it possible NOT to burnout?
When we started on our Reconnect Weekends journey we were so excited to be planning an outlet for busy people to take that all important time out. All around us people seemed to be burning out; successful, ambitious, strong people, people we never would have expected could be vulnerable to the threat of burnout. But […]
